The "Shanti Package": Cultivating Deep Rest

Our modern world asks us to move faster, do more, hustle, and give endlessly.

It's easy to forget what Rest actually feels like.

The unique "Shanti Package" was created to offer you that deep, un-interrupted Rest that your body, mind, and spirit are craving. Within the Shanti Sanctuary studio, you are given the permission to soften, breathe, and remember what peace feels like in your own body.

Here's what you can expect:

✨ Restorative Yoga (45 minutes)

We begin by exploring different restorative yoga postures that allow the body to be held.

This is less about stretching or moving-it's about Resting. The use of yoga props, blankets and time assist the body in this process of being held.

✨ Reiki Healing (30 minutes)

Once the body has softened, we transition into energy healing. Our body has an innate ability to heal itself, to seek harmony. We just need to give it a chance!

The Shanti Package is a signature healing experience that blends private restorative yoga and Reiki energy healing into one deeply restorative session. It’s designed to shift you from stress and tension into clarity, balance, and inner calm.

If the Shanti Package sounds like the self care you need, click the button below to fill out a request form. Alternatively, a gift voucher for this service is available if you know someone who would benefit from this package 💜

Book Here