Shanti Peace Yoga YouTube Channel
- kaylagreen2590
- Jun 18
- 1 min read
Hello, Namaste Yogis.
Are you aware Shanti Sanctuary hosts FREE online yoga?
You can find over 80 free yoga classes on the Shanti Peace Yoga YouTube Channel, click the button below:
Available now is the latest yoga class titled Water Element Yin Yoga.
This is part of a 5 class series related to the Ayurvedic 5 Elements: Water, Earth, Fire, Air, and Ether.
Ayu- life Veda- knowledge
The latest Yoga class focuses on the Water Element.
Some key points about Water Element:
Yin
Related Body Area: Hips and Pelvis
Qualities: Fluidity of movement, Emotion
Affirmations: I trust the unseen currents guiding me
TCM Meridians: Kidney, Bladder
Included in this online yoga class, are some additional yoga practices of a related hand mudra and Ujjayi pranayama....watch the class to find out more about these!
I really hope you enjoy this Yin Yoga class and the new 5 Element Series 💙
Visit Shanti Sanctuary to practice Yin Yoga with me in person. I can create a custom class for you based on your needs/abilities and at a time that suits your schedule. Click on the button below for Bookings or Inquiries:
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